Whole Ash Gourd (Boodida Gummadikaya / Kola ) - 2.3-2.8kg Each
Ash Pumpkin, also called an ash gourd vegetable Boodida Gummadikaya , Vellai Poosanikai or Pooshanikai , winter melon, wax gourd, and white pumpkin is not a vegetable. It is a fruit native to some parts of Southern Asia. It grows into an oblong. When it’s ripe, the fruit’s exterior turns into a powdery-ash colour which is true to its name. It has a mild taste like that of a cucumber and its flesh is popular in Chinese and Indian dishes, and somewhere in South Asia.
There are a lot of ash gourd benefits that people can take advantage of. It is mostly used in traditional Chinese medicine for years now and it contains various vitamins and nutrients. Originally