Snake Gourd | Potlakaya ( Indian Origin )
This Indian Sanke Gourd is smaller in size than the usual ones avaiable in the market.
There are different types of snake gourd. The name comes from its shape and size as it is long like a snake. It contains iron, magnesium, potassium, and fibers. It is best suited for best cooking, sauteed, grilled, cooked as a veggie, blended as chutney, soup. Snake gourd helps in aid digestion, good for diabetics, and skin diseases.