Telugu Foods Avisaginjala Karam Podi ( Flax Seeds )  Karam Podi 100g Chutney Powder
Kirana Store

Telugu Foods Avisaginjala Karam Podi ( Flax Seeds ) Karam Podi 100g Chutney Powder

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  • Telugu Foods - established in 1979, this brand is renowned for authentic South India’s Special - Pickles, Snacks, Masalas and Spice Powders
  •  Avisaginjala Karam Podi: A unique, aromatic, grainy (spicy) Avisaginjala Karam Podi that enhances the taste of every meal, giving you an fantastic experience.
  • Prepared using the finest avisaginjala with an age-old recipe handed down from generation to generation, which helps in retaining the authentic handmade flavor

One of nature’s best health food which is a valuable source of omega 3 and dietary fiber is flaxseed. Known for its nutritional value, such as lowering cholesterol, protecting against cancer, and regulating blood pressure.

What is ground flaxseed good for?

Flaxseed is commonly used to improve digestive health or relieve constipation.  In addition, Flaxseed may also help lower total blood cholesterol and low-density lipoprotein cholesterol levels. Improving for a better you!

How much flaxseed should you eat a day?

1-2 tablespoons a day is considered a healthy amount. One tablespoon of ground flaxseed contains 37 calories, 2 grams of polyunsaturated fat (includes the omega-3 fatty acids), 0.5 gram of monounsaturated fat and 2 grams of dietary fiber.


Flax seeds, garlic, coriander, red chili, salt, chick pea split, black lentil split, cumin, Refined Peanut oil.

Typical Values Per Serving
Energy 1991Kj/476kcal
Fat 28g
- of which saturates 0g
Carbohydrates 35g
- of which sugars 0g
Fibre 7g
Protein 21g
Salt 7g

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