Telugu Foods
Telugu Foods Rice Rava 500gms
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Telugu Foods Rice Rava 500gms
Rice rava is nothing but rice semolina or coarsely ground rice. It is used to make traditional Andhra recipes
Rice Rava is also high in B vitamins like thiamine and folate, which have many important roles in your body, including helping convert food into energy ( 4 ). Additionally, semolina is a good source of iron and magnesium. These minerals support red blood cell production, heart health, and blood sugar control