Kashi Red Kidney Beans 1.5Kg
Kashi Red Kidney Beans 1.5Kg
Kashi

Kashi Red Kidney Beans 1.5Kg

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Kashi Red Kidney Beans 1.5Kg

The kidney bean is a variety of the common bean. It is named for its visual resemblance in shape and – for the red variety – colour to a human kidney. Red kidney beans should not be confused with other red beans, such as adzuki beans or pinto beans.

Red beans — including small red beans and dark red kidney beans — are a good source of iron, phosphorus and potassium. They're also an excellent low-fat source of protein and dietary fiber. Red beans also contain phytonutrients.Reducing cholesterol is one way to lower your risk of heart disease and improve your heart health. Kidney beans are one of the healthiest types of beans to use as a protein source, with slightly less fat and saturated fat than other varieties of bean but with comparable amounts of fiber and protein


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